Yoga Detox Retreat

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Yoga Detox Retreat

March 22 @ 2:00 pm - March 26 @ 3:00 pm

Detox Retreat Juice

Our 5 day yoga detox & juice cleanse program is a very popular retreat.  You will feel refreshed and revitalized when you leave our center.  It is a great way to cleanse in a supportive environment.  You will enjoy 2 full days of liquid fasting, three days of delicious and detoxing meals, workshops, private health consultations, group support, daily yoga and meditation classes.

Our retreats are held in our beautiful Yoga Wellness Center with private and semi-private rooms, green rooftop for mud pack and sun bath, beautiful gardens and organic farm.

 

This yoga detox program is designed to create better health and relaxation. It is especially designed for those who want to feel more energized, struggle with weight problems, need help kicking bad habits, want to eliminate toxins, or simply wish to feel less stressed. The usual method to achieve better health is to heal various ailments, to focus on what is wrong with us and then treat the symptoms. But in our programs, we build better health by creating an environment where problems and imbalances simply do not thrive.  Together we create a higher frequency of being where optimum health arises naturally. That’s the power of our holistic rejuvenation program. That’s the effectiveness of simply combining juice fasting, yoga therapy, power foods and meditation. 

This comprehensive program will teach you simple, effective techniques to take charge of your own health. Combined with yoga and meditation, such a program can unlock the secrets to vibrant health. And that’s what this retreat is all about!

The solutions to preventive health are quite simple! This program will teach you all about them!

  • Daily Workshops on Holistic Wellness, Detox cuisine, and Naturopathic Health
  • Daily Yoga & Meditation
  • Group Support
  • Delicious Light Foods
  • 2 Days of Juice & Broth Fasting (adjustments can be made)
  • Useful Detox therapies such as Mud Packs
  • Informative & Supportive Staff
  • Private/Semi Private Rooms (optional)
  • Organic fruits and vegetables from our farm (seasonal)
  • Visit to Hot springs

1st day2nd day3rd day4th day5th day
14:00 Registration05:30 Wake up05:30 Wake up05:30 Wake up05:30 Wake up
14:30 Introduction06:00 Meditation06:00 Meditation06:00 Meditation06:00 Meditation
15:00 Orientation06:30 Lemon water06:30 Lemon water06:30 Lemon water06:30 Lemon water
16:15 Bath07:30 Yoga Asanas07:30 Yoga Asanas07:30 Yoga Asanas07:30 Yoga Asanas
17:30 Yoga Asana08:45 Juice08:45 Juice08:45 Breakfast08:45 Breakfast
18:30 Meditation10:00 Class10:00 Class10:00 Class9:30 Ecotherapy
19:15 Dinner11:30 Free time11:30 Free time11:30 Free time11:30 Cooking Class
20:00 Evening walk12:30 Juice12:30 Juice12:30 Lunch12:00 Free time
20:45 Self introduction13:30 Free time13:30 Free time13:30 Free time12:30 Lunch
21:30 Lights out15:00 Cooking Class15:00 Mudpack15:30 Hot spring13:30 Closing cirlce
16:00 Tea time16:00 Tea time18:30 Meditation14:30 Goodbye
17:30 Yoga Asanas17:30 Yoga Asanas19:15 Dinner
18:30 Meditation18:30 Meditation20:00 Evening walk
19:15 Juice19:15 Juice21:30 Lights out
20:00 Evening walk20:00 Video
21:30 Lights out21:30 Lights out

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Details

Start:
March 22 @ 2:00 pm
End:
March 26 @ 3:00 pm
Event Category: