BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Ánanda Suruci Master Unit - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://anandasuruci.org
X-WR-CALDESC:Events for Ánanda Suruci Master Unit
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Shanghai
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:CST
DTSTART:20210101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20220316T140000
DTEND;TZID=Asia/Shanghai:20220320T150000
DTSTAMP:20260610T181740
CREATED:20210228T040647Z
LAST-MODIFIED:20211228T073409Z
UID:1563-1647439200-1647788400@anandasuruci.org
SUMMARY:Yoga and Meditation Retreat
DESCRIPTION:[vc_row][vc_column icons_position=”left”][vc_column_text] \nWe invite you to have a life changing experience for your Body\, Mind and Spirit. This is avery special 5 day retreat is designed to help you to develop an overall wellness program\, which you can integrate into your life. We’ll teach you practical approaches to common issues such as stress and weight management through healthy eating and a yoga program which includes not just the physical postures but breathing\, meditation and special relaxation techniques.[/vc_column_text][vc_empty_space alter_height=”large” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_column_text]The yoga classes are suited to people of all levels. The combination of gentle moving\, stretching and twisting together with deep breathing provide greater body flexibility and deep relaxation. Through the practice of yoga one can find an inner peace and stillness\, which reduces the toxic effects of stress and anxiety.[/vc_column_text][vc_empty_space alter_height=”large” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_column_text]A cleansing and rejuvenating menu has been specially designed for our retreat guests by our nutrition expert. The menu is nutritionally balanced and prepared according to the sattvic (sentient) principles of the delicious vegetarian food served at Ananda Suruci. Through diet\, yoga and meditation we will give you the tools required to naturally regulate the hormones in the body and reduce strain on the adrenal system.[/vc_column_text][vc_empty_space alter_height=”huge” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_empty_space alter_height=”huge” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_tta_tabs][vc_tta_section i_icon_fontawesome=”fas fa-info” add_icon=”true” title=”What to Expect” tab_id=”1618649895994-23bb7e14-9005″][vc_row_inner][vc_column_inner width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1618650421924{margin-bottom: 30px !important;margin-left: 30px !important;}”] \n\n3 fresh and masterfully prepared vegetarian meals per day\nTwo yoga classes a day\nMorning & Evening Meditation\nInspirational talks on food\, nutrition and healthy living.\nPlenty of time to relax and reflect in silence\nRelax your body; cleanse & calm your mind in a tranquil\, beautiful eco-village.\nVisit to Hot springs\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1640676627390{margin-right: 30px !important;margin-bottom: 30px !important;}”][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section i_icon_fontawesome=”far fa-images” add_icon=”true” title=”Facilities” tab_id=”1619057142407-750ea306-88bc”][vc_column_text] \n\n			\n				\n			\n				\n				Yoga Wellness Center\n				\n			\n				\n			\n				\n				Yoga Studio\n				\n			\n				\n			\n				\n				Choice of single/ double/ shared room with ensuite bathroom\n				\n		\n\n\n \n\n[/vc_column_text][/vc_tta_section][vc_tta_section i_icon_fontawesome=”far fa-calendar-alt” add_icon=”true” title=”Daily Schedule” tab_id=”1618649896013-c6c19afe-99eb”][vc_row_inner][vc_column_inner icons_position=”left”][vc_column_text][table id=9 /][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section i_icon_fontawesome=”fas fa-dollar-sign” add_icon=”true” title=”Price” tab_id=”1618650311287-fb1f7389-016e”][vc_column_text][table id=2 /][/vc_column_text][/vc_tta_section][/vc_tta_tabs][vc_empty_space alter_height=”large” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”]Register Now[vc_empty_space alter_height=”huge” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row]
URL:https://anandasuruci.org/event/yoga-meditation-retreat-2/
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://anandasuruci.org/wp-content/uploads/2021/04/yoga-studio.jpeg
END:VEVENT
END:VCALENDAR